Tuesday, June 17, 2008

Still holding...

Hello, fellow hcg-ers! Well, my weight has still been in the two pound up or down range (mostly up though!) and it's been 10 days on phase 3! I have to put in not just the good things though, so here's my confession--last night, I binged out on cheese--albeit natural cheese--and this morning I woke up with such a stomach ache I couldn't get back to sleep for several hours! I won't do THAT again! The amazing thing was, that after I finally got back to sleep and weighed again after my nap, I was still right on target. This really is an amazing protocol, because I'm able to really eat a lot, even too much, and not gain weight. Although, I have been pretty good about eating mostly organic, not eating things with sugar or starch, and trying to eat the good fats, like coconut oil. I'm just excited to be maintaining so far. Anyway, it's late again--will write more later. Until next time, Merry

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