Lost 11 pounds in 11 days! It's working!
Well hello again and Happy Valentine's Day to all! I did give my kids and husband some little V. day treats, but I was happy okay with just the cards I got from them. I'm thrilled to be losing a pound a day, on average--there was one day when I lost a half a pound, and then the other pound and a half came off--but basically it is a pound a day.
I have to say I've been hungrier this time though--I don't know if I'm giving myself enough HCG. I think I'm going to adjust my dose tomorrow, because every time I see a photo or hear the name of a different type of food, I start wanting it. I've been trying to remember to take candida G, which helps with cravings--but I seem to be craving my comfortable phase 3 foods, like peanut butter, cheese, etc. But since I'm doing a shorter round this time--either 3 or 4 weeks, depending--I just tell myself, "only two more weeks," and it helps me get past it.
The thing is, I didn't have to do that on the other 2 rounds--except for the first week or so, when I'd be hungry and maybe weak and dizzy even. I guess it is still just a week and a half, so maybe this will go away too.
But all in all, I'm excited and can tell I'm skinnier already. I've now lost a total of 49 pounds since starting the protocol last April 26, 2008! I still have a lot more to go--but it's like a long endurance race, isn't it? So I'm running the race to win!
Well, take care--until next time, Merry
I have to say I've been hungrier this time though--I don't know if I'm giving myself enough HCG. I think I'm going to adjust my dose tomorrow, because every time I see a photo or hear the name of a different type of food, I start wanting it. I've been trying to remember to take candida G, which helps with cravings--but I seem to be craving my comfortable phase 3 foods, like peanut butter, cheese, etc. But since I'm doing a shorter round this time--either 3 or 4 weeks, depending--I just tell myself, "only two more weeks," and it helps me get past it.
The thing is, I didn't have to do that on the other 2 rounds--except for the first week or so, when I'd be hungry and maybe weak and dizzy even. I guess it is still just a week and a half, so maybe this will go away too.
But all in all, I'm excited and can tell I'm skinnier already. I've now lost a total of 49 pounds since starting the protocol last April 26, 2008! I still have a lot more to go--but it's like a long endurance race, isn't it? So I'm running the race to win!
Well, take care--until next time, Merry
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