Posts still showing up delayed?
Hi, again! Well, my last post didn't show up again, so who knows when this will be view-able? Anyway, my sister has now lost 22 pounds, and has been going up and down the same half pound--so she's thinking to quit by this Friday or so, which will be 40 days, or whenever her hcg runs out. It really is weird how we tend to lose a lot at the beginning of the round, and then it tapers off--so that's my rationale for doing the shorter round next time, starting on Thanksgiving day. I can just fit in about 23 days, so I'm hoping I can also lose about 23 pounds! Or at least 20? It's kind of exciting to realize it's now possible to plan like this!
I'm doing a few more "cheats" but technically since I'm in phase 4 I can add in some carbs. It really is interesting to me to note that when I have something with MSG or sugar in it, I actually do start craving later on! I really think a big key is for me to NOT have those items if at all possible! Kevin Trudeau really was right on in that way.
Well, it's getting late--hope my posts show up before Thanksgiving! Until next time, Merry
I'm doing a few more "cheats" but technically since I'm in phase 4 I can add in some carbs. It really is interesting to me to note that when I have something with MSG or sugar in it, I actually do start craving later on! I really think a big key is for me to NOT have those items if at all possible! Kevin Trudeau really was right on in that way.
Well, it's getting late--hope my posts show up before Thanksgiving! Until next time, Merry
2 Comments:
congrats for your sisteers weight loss! On this diet i too have noticed that you lose alot when starting and then the weight loss seems to stop, but if you keep through it with dedication through all the phases than you will see it drop off rapidly towards the end of the diet. Stick in there and dont give up!!
Thanks so much for that encouragement--I think we all need to hear "don't give up" as often as possible! Hope you are doing well too! --Merry
Post a Comment
Subscribe to Post Comments [Atom]
<< Home