Starting again...
Hey, guys, here I am again starting another round of the protocol. It's been a little discouraging because I didn't stablize well after last round. It's kind of hard not just being able to stay on the protocol for a long time, until I'm at goal--it really does get hard to leave so long in between rounds too. This time I left about 8 or 9 weeks between rounds, but technically Dr. Simeon would say to leave longer in multiple rounds. I just wish I could do it for a long time and not take breaks. So I may try sublingual some time--but not this round. Anyway, today is my first day, and I'm glad to go it again. Will keep you posted! Until next time, Merry
posted by Merry at
8:26 PM
4 Comments:
Hi Meridith,
Glad its working for you. this is my 27th day of injections...i still hate those needles !
Just for clarification,on a steak day,is steak all you have ?
At the end of each round of injections,there is the 3 weeks of no starch or sugar,but what list of permissable foods are you talking about ?
Thanks
Kevin
You haven't posted in a while. How are things going for you, Merry? Well, I hope!
Sorry I didn't answer your comments Kevin--I guess I got lax about posting because it seemed like no one was reading--but then, here I get two comments! Sorry about that! Do you still need the answer to your questions here?
Hi Merry I have enjoyed reading about your journey. I am doing my first round and in 30 days have lost 20 lbs. I feel great...except when PMSing. I am nearing the end and want to be sure to keep it off permanently. So reading about your literal ups and downs has been helpful. I would love to know how you are doing now...and how you made it through the holidays this time.
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