Well, here I am again...
Hi, all, I know you're wondering what happened to me. Actually, things have been going very well as far as the hcg diet! I started another round Sept. 7 (loading days) starting the VLCD on Sept. 9--so far, I have lost 23 pounds! Adding this round to previous losses, I have now lost a total of 75 pounds! Yay! I haven't been at this weight for quite a few years, and I'm feeling pretty good! I've been fitting into clothes I haven't been able to wear in years!
This time I've been doing sublingual, and it's gone very well. Although it's nearing the end of my 43 days, I'm going to try to keep going this round as long as I can, if I can do it without hitting immunity. Oh, I've also been using coconut oil the whole time, and still have had good losses! I've also been using a supplement in my coffee that tastes great (like creamer) and also helps balance blood sugar, so that's been a nice addition. I'm thrilled that it didn't affect my losses negatively too.
Anyway, hope all is well with everyone, if you ever read this any more! But I thought it would be nice to post a little update! Take care, Merry
This time I've been doing sublingual, and it's gone very well. Although it's nearing the end of my 43 days, I'm going to try to keep going this round as long as I can, if I can do it without hitting immunity. Oh, I've also been using coconut oil the whole time, and still have had good losses! I've also been using a supplement in my coffee that tastes great (like creamer) and also helps balance blood sugar, so that's been a nice addition. I'm thrilled that it didn't affect my losses negatively too.
Anyway, hope all is well with everyone, if you ever read this any more! But I thought it would be nice to post a little update! Take care, Merry
posted by Merry at
9:34 PM
5 Comments:
Hi Merry, I have just read all of your blogs so, yes somebody does read it, I did. Congratulations that you you have stuck to it regardless of whether you felt you had lost enough. I have to think you deserve a medal for stick-to-itiveness. I would like you to tell me how you feel about the sublingual as opposed to the shots. I had a lady that sold the sublingual tell me it worked better than the shots but on a web site a Dr. said it was little more than snake oil. WHAT do YOU think? I would also like to know how much coconut oil you use each day and what and where can you get the other two things that you mentioned in your blogs? Well, I am looking forward to hearing from you and again, Congratulations! Marcia
Hi Meredith - are you using the coconut oil for moisturizer or consuming it? Thanks!
Hi Merry,
I too am on my second round of HCG and also doing it with the sublingual drops. So far I like the drops and for Marcia let me add that they DO WORK.
Like you I found a need to use some oil for cooking and yesterday I used about 1/2 tsp of coconut oil. I still lost 1 pound for the day. I was just blogging about it and decided I would see if anyone else had commented on it when I found your blog. I am glad to see that someone else gave it a try and has not seen negative results. I'm going to edit my post and link back to you. Best regards, Mark
Michelle, as noted above I used the coconut oil with cooking.
I was also wondering if you used the coconut oil for moisture or using a bit to cook with.
Can you tell me what kind of creamer you use?
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